Personalized Nutritional Plans

• Acquiring healthy recipes
• Calorie counting
• Maintaining a food journal
• Learning about vitamins and minerals
• Making healthy choices
• Nutrition guidelines
• Special diet plans
• Weight management

Serves: 4-5

Ingredients:

• 1 lb. ground chicken breast
• 2c grated zucchini (leave the peel on)
• 2-3 green onions, sliced
• 3-4 Tbsp cilantro, minced
• 1 clove garlic
• 1 tsp salt
• ½ tsp pepper
• (optional: ¾ tsp cumin)
• olive oil, for cooking (or coconut oil, avocado oil, or ghee)

Instructions:

1. Add the chicken with zucchini, green onion, cilantro, garlic, salt, and pepper. You can also throw cumin in the mix if you want. The mixture will be wet.
2. Spray some olive oil on a medium pan and heat it over medium flame. Make small scoops of meatballs using a heaped tablespoon and add them into the pan. Cook 8-10 meatballs for about 5-6 minutes on one side. Flip them and cook for an additional 4-5 minutes or until they turn golden brown and the centers are cooked through.
3. Serve the dish with guacamole, salsa, or your favorite dip.